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Sport
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Hardloop is haar medisyne, dit hou haar gesond
Sy hardloop vier tot vyf keer ‘n week, vroeg oggend wanneer dit nog donker is. In die naweek hardloop sy haar lang afstand van ongeveer twee tot drie uur.
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Walker ‘n top-hardloper
Wanneer jy jou agtereenvolgende Comrades-wedloop voltooi het , weet jy dit was die moeite werd. Vir dr. Marna Walker, ‘n Goudvelder, het hierdie jaar presies dít gebeur.
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Swemmers durf koue waters aan
‘n Indrukwekkende groep van 186 begeesterde, babbelende swemmers het die Aldam by Allemanskraal se troebel water op Saterdag 27 Junie aangedurf.
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Women’s provincial rugby returns with second-tier season kick-off
Seven provincial women’s rugby teams are set to clash in the Pick n Pay Women’s Super League 2, commencing this coming weekend.
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FS boxers set to make their professional debut into the national Middle Weight arena
Free State boxers Steve Nortjé and Paul Fick will debut at a tournament on July 31, promoting local professional boxing talent.
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‘ysbere’ swem by die jaarlikse Aldam-byeenkoms
Die jaarlikse Ysbeerswem by Aldam vind op 27 Junie om 12:00 plaas. Daar word verwag dat die water van Aldam sowat 9 °C sal wees, terwyl buitetemperature sowat 18 °C…
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Harmony Striders conquer the Comrades
Twenty members of the Harmony Striders Athletics Club completed the 99th Comrades Marathon on Sunday 14 June. The 85,77 km “up run” from the Durban City Hall to Pietermaritzburg attracted…
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Swimmers awarded after fruitful season
The Welkom Super Seals Club celebrated their season finale on June 6, recognizing swimmers for their dedication despite the closure of their pool for two months. Coach Corinne Mansill highlighted…










