Recommended
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Get acquainted with ‘hero ingredient’ in warm, spicy chickpea and brinjal curry
Try this warm and spicy recipe which contains the “hero ingredient” chickpeas. As it is high in protein, it is an excellent replacement for meat.
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Toernooi in rolstoelrugby rugsteun vereniging; skep bewusmaking
Die ToyRaiders van Upington Toyota is die wenspan van vanjaar se rolstoel-rugbytoernooi wat deur die APD Benede-Oranje-tak aangebied is.
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Loslitdag: Harde werk en groot ywer vir geldinsameling beloon
Loslitdag 2024 was ‘n groot sukses, met werk wat reeds aan die gang is vir vanjaar se Loslitdag wat op 5 September, met die tema “Beyond the Label”, plaasvind.
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Noord-Kaapse finalis in Mej. Tienerkompetisie hoop op goeie steun
‘n Noord-Kapenaar is een van tien finaliste van ‘n Mej. Tiener-kompetisie, en die publiek kan tot 31 Julie vir hul gunsteling stem.
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Scholarship programme turns dreams of fulfilling job into reality
Meakaila Katz utilised a scholarship for her education in teaching, aiming to become a clinical psychologist while inspiring her community and younger brother.
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Jonges se besoek aan ouetehuis bevorder begrip, wedersydse respek
13 jeugdiges het ‘n ouetehuis in Springbok besoek om die gaping tussen geslagte te oorbrug en verbintenis met die bejaardes deur verskeie aktiwiteite te bevorder.
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Young leopard dies after being caught in gin traps near Heidelberg
CapeNature confirmed the death of a young leopard following a call to assist in a rescue operation on 2 July in the Heidelberg area, near the World Heritage site Boosmansbos.
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Caster Semenya wins major European Court victory in fight against World Athletics rules
When 19-year-old Caster Semenya stormed to victory in the 800m final at the 2009 World Championships in Berlin, the unknown South African athlete had no idea she was about to…
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Dogs on the trail of South Africa’s endangered tortoises
In a groundbreaking conservation initiative near Cape Town, specially trained border collies are proving to be game-changers in the fight to save South Africa’s most endangered reptile species.
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Sportafrigting in afgeleë gemeenskap bemagtig klubs, skep geleenthede
Sport versterk gemeenskappe deur spanwerk, gesonde lewenstyl en veilige ruimtes te bevorder; ‘n program in Loeriesfontein verbeter deelname en bemagtig afrigters.
