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Race walker is now in world top 20
Vredenburg resident Douglas Hector, speed-race walking veteran recently got back from the Gothenburg World Championship in Sweden, where he competed in the 5 000 m and 10 km speed-race walking in the men’s 60-64 age group from 12 to 25…
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Turning chaos into calm beauty
It was lights, camera, action as models walked the runway at the Mama Mia Sea Love Fashion Extravaganza on Wednesday 18 September.
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Trees wrapped for cancer
As part of breast-cancer awareness, Heavenly Haven Retreat (HHR) hosted its first annual tree wrapping event in Langebaan on Tuesday 1 October.
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West Coast brings home champions
Athletes from the West Coast once again excelled at the South African Schools Athletics (SASA) National Cross Country Championships.
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Borskanker: ‘Vroeë diagnose is belangrik’
“Dit het letterlik gevoel asof iemand ’n bak ys in my gesig gooi en die wind uit my seile skop.”.
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Trees wrapped for cancer
As part of breast-cancer awareness, Heavenly Haven Retreat (HHR) hosted its first annual tree wrapping event in Langebaan on Tuesday 1 October.
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Turning chaos into calm beauty
It was lights, camera, action as models walked the runway at the Mama Mia Sea Love Fashion Extravaganza on Wednesday 18 September.
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Vredenburg-park ‘vuil en onveilig’
Die Vredenburg-park in Hillstraat het oor die jare heen al hoe meer agteruitgegaan.
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