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When anxiety takes hold of your body: A hidden physical toll affecting daily life
Anxiety shows up powerfully in the body as psychosomatic symptoms, including chest discomfort, headaches, digestive upset and chronic fatigue.
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District Expos mark first step in Eskom science competition journey
The Eskom Expo for Young Scientists will initiate District Expos in the Free State from May 2026, focusing on Bethlehem, Bloemfontein, and Welkom. These events are essential for young scientists…
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Sportmangees seevier tydens Wesgrow
Goudveld Hoërskool en die Hoërskool Sentraal het op Donderdag 19 Maart vir die eerste keer in vanjaar se Wesgrow Interskole kragte teen mekaaar gemeet.
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Geliefde maatskaplike werker tree ná 33 jaar uit pos
Joline Delport, projekbestuurder van die Vrystaat Versorging in Aksie (VVA), groet die organisasie ná 33 jaar as maatskaplike werker. Delport se hart het nog altyd ge-klop vir haar gemeenskap, en…
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Morning Star merges with Living Hope
On March 13, the Morning Star Children’s Centre hosted a tea to announce its merger with Living Hope, a well-established South African NPO. Living Hope took full custody of Morning…
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Omgee nou nog nodiger
Ons lewe in ‘n stukkende wêreld met groot nood. Mense het fisieke, emosionele en geestelike nood en pyn. Mense raak desperaat met hul stukkende huwelike, verbrokkelde gesinne en lewe wat…
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Leerders kan inskryf vir eerste Jeugboer van die Jaar-kompetisie deur TLU SA
TLU SA bied vanjaar vir die eerste keer ’n Jeugboer van die Jaar-kompetisie vir laer- en hoërskoolleerders aan.
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Police in the Free State arrest 1 356 suspects for multiple crimes
With a focus on illicit contraband, vehicle crimes and illegal firearms, the police in the Free State arrested 1 356 crimes in a week long operation.
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Anti-Gang unit’s raid at Bloemfontein school yields weapons, dagga and more
“We warn learners that schools are not a haven for criminal activity, and we will continue to conduct unannounced raids to root out drugs and weapons.”
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Picturesque Eastern Free State soon to host Clarens Arts Festival 2026
Clarens becomes a walkable arts destination; visitors move between exhibition spaces, attend performances, sit in on book discussions and get creative.
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