Recipes
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Peanut butter energy balls: Indulge in a healthy snack
Prepare these healthy peanut butter energy balls – they are perfect for a lunch box and to snack on.
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Indulge in a meal with healthy avocado’s
What does indulgence mean to you? It could just be a secret treat that turns blah days into a blissful haze, rolled eyes into contented sighs, the mundane into the […]
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Get acquainted with ‘hero ingredient’ in warm, spicy chickpea and brinjal curry
Try this warm and spicy recipe which contains the “hero ingredient” chickpeas. As it is high in protein, it is an excellent replacement for meat.
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RECIPE | Butternut and orange soup – perfect for a cold winter’s evening
This butternut and orange soup recipe is the perfect comfort food for a cold winter’s evening
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World Chocolate Day: Decadent red wine chocolate brownies
Today, 7 July, is World Chocolate Day, and what would be better than freshly baked chocolate brownies – but with a twist. Indulgent, rich, and with just a hint of […]
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South Africa’s free heart-healthy cookbook wins World Cookbook award
A digital heart-healthy recipe collection, launched in South Africa, was awarded first place in the category: Best Free Recipe Resource in the World, at a World Food Summit in Portugal.
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Winter comfort: The ultimate pot roast recipe
Now that winter has set in, there is nothing quite like the aroma of a slow-cooked pot roast filling your home with warmth and comfort. This hearty, one-pot wonder is […]
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Jan Ellis pudding – a classic South African dessert
The pudding itself is a fairly dry, cake-like affair that baked to a nice almost crispy crust. Still, I was a little dubious about the texture until I poured generous amounts of the creamy, caramelly syrup over it. Oh my. …
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Indulge in wholesome sishebo-beef curry
This beef curry recipe features a rich flavour, using a Wonderbag for energy-efficient cooking.
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