Recipes
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Avos: The hero ingredient in the Mediterranean, DASH and plant-based diets
When it comes to nutrient-dense, balanced diets that promote long-term health, the Mediterranean diet, the Dietary Approach to Stop Hypertension (DASH) eating plan and plant-based diets are rated among the […]
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Hearty sweet potato cottage pie
Comfort food just got a colourful twist! This hearty cottage pie swaps out the usual mash for golden sweet potato – crisped up at the base and whipped into a silky topping.
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Hearty chicken and dumpling stew
Try this hearty chicken and dumpling stew from the best-selling cookbook Cooking with Kim Bagley.
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Delicious one-pan creamy pork casserole
This recipe involves coating pork in seasoned flour, browning it, and simmering with onions, garlic, tomato puree, mushroom soup, wine, and cream. Serve with rice.
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UIT ROOI ROSE SE KOMBUIS | Dadelballetjies
Dadelballetjies is ’n Suid-Afrikaanse gunsteling en dis boonop maklik om te maak. Probeer dié resep uit Rooi Rose se kombuis.
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As dit winter is in die Boland, dan is dit waterblommetjiebredie-tyd
As ek snags ná werk die strate van die Paarl invaar vir ’n bietjie oefening, hang die kaggelrookbehoorlik oor die Paarlvallei. Die lug is ysig, die bome staan kaal sonder hul somerkleed. Hier en daar waag ’n eekhoring dit om…
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Niks smaak so lekker soos bobotie in die winter nie!
Marinda Engelbrecht van Marinda Kook-faam se ma het graag ertjies en geelrys bedien. Probeer gerus dié basiese resep. Marinda se bobotie Bestanddele 2 uie fyn gesny 15 ml olie om die […]
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RECIPE | Mushroom and steak miso ramen
Nothing beats an amazing steak, mushroom and miso ramen. Try out this 30-minute recipe. Ingredients Method Step 1: Step 2: Step 3: Step 4: Source: Woolworths Supermarket
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Do not skip Sunday dessert: Opt for bran crêpes with a berry sauce and yoghurt
Following a healthy lifestyle does not mean skipping dessert. These high-fibre crêpes have a subtle nutty flavour that pairs well with the tanginess of the berry sauce.
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Melt-in-your-mouth oxtail stew
Serve this rich slow-cooked oxtail stew with velvety mashed potatoes, buttery polenta, hearty samp or fragrant rice — and don’t forget some crusty bread to soak up every last drop of that rich, slow-cooked gravy.
