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Lifestyle
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Brushing is just the beginning for optimising quality of life through dental health
Beyond physical health, maintaining good oral hygiene also significantly improves one’s quality of life.
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Kankeroorwinaars | Positiwiteit, geloof en ondersteuning troef donker tyd meer as een keer
“Dit was absoluut een van die donkerste tye in my hele lewe, maar danksy my goeie ondersteuningsnetwerk het ek kanker ‘n tweede keer oorwin.”
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Dream Room comforts teenage cancer patients
Reach for a Dream opened the very first Dream Room in South Africa dedicated to teenagers receiving cancer treatment at the National Hospital in Bloemfontein.
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Mathews Phosa to launch book at Phaphama Book Festival
Writers of note will take part in the Phaphama Book Festival from 22 to 25 October at the Central University of Technology.
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Garden Day: 10 trends defining gardens
Garden Day is an annual excuse to take a breather and bask in the beauty of your garden! Whether you’ve got a sprawling lawn, a balcony filled with plant babies,…
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Enjoy Garden Day with paws and flower crowns
This year marks the 10th annual Garden Day, taking place on Sunday 12 October – the perfect excuse to pause, pop on a flower crown and celebrate the joy of green spaces with…
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Bloemhofdam Bonanza: ‘Net een vis kan jou R100 000 ryker maak’
Die 24ste Bloemhofdam Bonanza, met R200 000 se kontantpryse, vind van 24 tot 28 September plaas en hengelaars kan steeds inskryf.
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Research: Walking 7 000 steps a day a huge boost to health
People who walk 7 000 steps a day have a dramatically lower risk of a broad range of serious health problems, the largest review of the evidence yet said Thursday.…
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South Africa claims fourth place in Telegraph’s global Best Countries rankings
South Africa has secured its position among the world’s premier travel destinations, claiming fourth place in the prestigious Telegraph Travel Awards 2025.
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Cape Town continues reign as world’s top travel destination
Cape Town has officially secured its position as the Best City in the World after winning the prestigious Telegraph Travel Awards 2025.