Dié atleet van Ceres het die afgelope jaar groot opgang in die hardloopwêreld gemaak met verskeie nasionale rekords agter sy naam.
Two teams from Durbanville Bowling Club (DBC) excelled by winning their respective divisions in the Western Province Trips League.
From sibling rivalry to national champion: UWC nursing student Joshua Jantjies lifts three times his body weight to powerlifting glory.
A team of 13 cyclists from Masiphumelele completed the Cape Town Cycle Tour, showcasing determination and how sport can inspire youth to choose a positive path.
Marumo Gallants interim coach ready for baptism by fire against former club Arrows
The Sevens World Series title is on the line this weekend in New York, with South Africa and Fiji tied at 86 points, promising a thrilling finale.
The Springboks significantly benefit from having several key players competing in Japan
Stormers coach John Dobson admitted pressuring young flyhalf Sacha Feinberg-Mngomezulu by giving him captaincy, acknowledging it affected his performance and team dynamics.