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Lifestyle
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Research: Walking 7 000 steps a day a huge boost to health
People who walk 7 000 steps a day have a dramatically lower risk of a broad range of serious health problems, the largest review of the evidence yet said Thursday.…
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South Africa claims fourth place in Telegraph’s global Best Countries rankings
South Africa has secured its position among the world’s premier travel destinations, claiming fourth place in the prestigious Telegraph Travel Awards 2025.
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Cape Town continues reign as world’s top travel destination
Cape Town has officially secured its position as the Best City in the World after winning the prestigious Telegraph Travel Awards 2025.
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‘Moer ‘n boer 2’: Wanneer die taaiste boere hulle vuiste laat praat
Hulle kan ‘n ou trekker in die donker regmaak en ‘n trop koeie met een fluitjie in lyn hou, maar kan hierdie geharde plattelandse brekers ook ‘n teenstander in die…
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Make your blood donation count twice: The extra drop that changes lives
The Western Cape Blood Service (WCBS) is proud to spotlight the remarkable generosity of blood donors through the Extra Drop initiative — a growing movement that demonstrates how saving lives…
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Eggcelent idea for breakfast
Eggs have been gracing every meal from brunches to banquets for generations and really are one of the most affordable animal proteins you can put on the table.
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RESENSIE | Straw: ‘Janiyah se verhaal is dié van talle sukkelende enkelouers’
Hierdie artikel bevat spoilers oor die Neflix-drama Straw.
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Sardine Run 2025: The greatest shoal on earth arrives in KZN South Coast
The wait is over! The 2025 Sardine Run has officially burst into action along the KwaZulu-Natal coast, bringing marine mayhem and thrill-seeking action to South Africa’s eastern shores. This year’s…
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Toerime: Montagu is my passie, vertel Mareletta
Montagu is ‘n suksesverhaal in die toerismebedryf. Daar is net 16 000 inwoners, maandeliks daag meer as 32 000 besoekers op.
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WWF launches nationwide photo competition to celebrate natural heritage
Got a camera or smartphone? Love South Africa’s awesome landscapes? Here’s your chance to shine! WWF South Africa has just kicked off a super cool photo competition called “Our country,…