What starts as entertainment – a bet with friends or a quick online wager – can spiral into addiction. Problem gambling leads to debt, broken relationships, depression and even suicidal thoughts.
Gambling addiction develops through a mix of influences. Genetically, some people’s brains produce less serotonin, making it harder to control impulses. Also, a person’s environment plays a role: Gambling may be used to socialise, escape problems, relieve stress or improve finances.
Online gambling is especially risky because it is accessible anytime, anywhere.
Gambling addiction follows a destructive loop. It begins with an urge, leading to a bet, a win or loss, its consequences, and then the cycle repeats.
Breaking this cycle requires awareness, support and healthier coping strategies.
Warning signals and effects
Warning signs that you or someone you know has a gambling problem include borrowing money to gamble, hiding bills or debts, lying about time or money spent, feeling restless when not gambling, and withdrawal from family and friends.
Effects include debt, family problems, depression, sleeplessness, poor concentration, job loss and risk of scams in online gambling.
Recognise the problem
Breaking free from this addiction begins with recognising the problem. Find healthier ways to manage stress by building a support network, joining peer groups, and seeking counselling.
Famsa, with its services available in the Northern Cape, supports individuals and families through awareness programmes, counselling services, referrals to specialised networks, and community initiatives promoting responsible gambling.
“You are stronger than you think. Take the first step and make contact with those who can help,” says Famsa.
- Contact Famsa Kathu on 053 723 1564 or 082 727 8810.
- Alternatively, contact the National Problem Gambling Helpline on 800 522 4700 or SA Responsible Gambling Foundation on 011 026 7323.
“Gambling addiction is not a life sentence. With support and professional help, you can break the cycle and reclaim your life. Winners know when to stop – and so should you.”
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