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Sport
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Saddle up for MTB ride
The De Hoop Vlei MTB Experience, running from 13-15 June at De Hoop Nature Reserve, offers mountain bikers a comprehensive weekend adventure featuring challenging technical routes through stunning natural landscapes,…
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Call for community to contribute to netball player’s Dubai dream
Talented Nomzamo netball player Alwaba Mapasa (17) earned selection for an international tournament in Dubai, but needs funding as her mother sells scones and seeks community support to make her…
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Geen keer aan Berge
Vir die Lulu Boys is dié verlies nie net ‘n nederlaag op die telbord nie, maar ook ‘n harde herinnering aan die werklikheid van hul huidige posisie op die punteleer.
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Gold and glory for local cycling star
The 17-year-old’s exceptional performance at the competition also saw her shatter both the South African and African records in the individual pursuit event, solidifying her status as a rising star…
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Raithby Universals remain unbeaten
RU dominated with tries by Botto, Jason Pichardy, Duraan Oryan, Imerhaan Flaendorp, Ralwin Smith, Freddy van Zyl and Leighton Lombaard, while Manuel added two successful conversions to the scoreboard.
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PHOTOS: Orca Harbour2Harbour swim draws hundreds to open water
The annual Orca Harbour2Harbour swim attracted hundreds of swimmers, spread across swim distances of 1,6 km, 3 km and 4 x 400m relay.
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Strand Sekondêr verloor net-net
Strand Sekondêr se heelagter, Jerwin Stephanus, in aksie tydens ‘n spannende Westelike Provinsie-rugbywedstryd verlede Saterdag waar die Helderberg-span, ten spyte van hul goeie veggees, vasgeval het.
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Stand-out performance for Cape Winelands surfers
For the first time, the Cape Winelands Surf Riders masters team has emerged victorious at South Africa’s longest-running surfing event, “the Vic Bay Quad.” This competition, held in memory of…
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Spirited athlete’s triumphant return
Introduced to the throws pentathlon by a friend and finding guidance through coaching at Bellville Athletics Club, Van Zyl has embraced the challenging discipline that combines shot put, discus, hammer…
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Sir Lowrians looi Leopards
Die veld in Gordonsbaai was ietwat glibberig weens oornag- en vroegoggendreën, wat die hantering van die bal soms bemoeilik het, maar die weer het goed gehou tydens die wedstryd en…