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Sport
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LOCAL CLUB RUGBY: Crucial games on the cards
In an extremely tough final league game for St George’s RFC in Super League A, the Lulu Boys suffered a heavy defeat at the hands of Villager RFC at Gustrouw…
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LOCAL CLUB RUGBY: Crucial games on the cards
In an extremely tough final league game for St George’s RFC in Super League A, the Lulu Boys suffered a heavy defeat at the hands of Villager RFC at Gustrouw…
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Macassar Shotokan students shine at all-style tourney
The Macassar Shotokan Community Karate Club recently participated in the Gichin SA World Union of Karate-Do Federation (WUFK) invitational all-style karate tournament in Bellville, which was held on Saturday 3…
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Macassar Shotokan students shine at all-style tourney
The Macassar Shotokan Community Karate Club recently participated in the Gichin SA World Union of Karate-Do Federation (WUFK) invitational all-style karate tournament in Bellville, which was held on Saturday 3…
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Help young touchies talent to interprovincial tourney
A talented young touch-rugby player from Strand is within touching distance of her dream to participate in the 2024 Junior Interprovincial Touch Rugby Tournament after being selected for the Western…
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Help young touchies talent to interprovincial tourney
A talented young touch-rugby player from Strand is within touching distance of her dream to participate in the 2024 Junior Interprovincial Touch Rugby Tournament after being selected for the Western…
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KLUBRUGBY: Berge wen op ’n drafstap, Lulu Boys kry pak slae
Helderberg-rugbyklub het Saterdag (10 Augustus) sy voorlaaste Liga A-wedstryd op ’n sopnat oppervlak by Charles Morkel baie maklik en klinies beklink met ses drieë en ’n 41-12-telling teen ’n gewillige…
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KLUBRUGBY: Berge wen op ’n drafstap, Lulu Boys kry pak slae
Helderberg-rugbyklub het Saterdag (10 Augustus) sy voorlaaste Liga A-wedstryd op ’n sopnat oppervlak by Charles Morkel baie maklik en klinies beklink met ses drieë en ’n 41-12-telling teen ’n gewillige…
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Podium spots for fitness trio
In a thrilling display of strength, endurance and sheer determination, three local fitness gurus from Amped Active Gym in Somerset West made waves at the prestigious IFBB Speedfit Nationals, held…
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Podium spots for fitness trio
In a thrilling display of strength, endurance and sheer determination, three local fitness gurus from Amped Active Gym in Somerset West made waves at the prestigious IFBB Speedfit Nationals, held…