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Sport
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Taking a swing at success
Two young entrepreneurs and avid golfers, Schalk Botha (25) and Shaun Styger (25), have made a hole-in-one with the launch of their new golf simulator business, Fore & Fine, located…
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Altena Build-A-Dream winners
The Build-A-Dream Soccer Tournament, organised by CSV Construction and hosted at Gustrouw Sports Fields on Saturday 14 September, was a resounding success. Eight local schools participated. The tournament was won…
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Altena Build-A-Dream winners
The Build-A-Dream Soccer Tournament, organised by CSV Construction and hosted at Gustrouw Sports Fields on Saturday 14 September, was a resounding success. Eight local schools participated. The tournament was won…
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Karateka graded to next belt colour
Karatekas of Junbukan dojo in Strand were recently graded towards their next belt colour, and were judged on fitness, kata and kumite.
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Karateka graded to next belt colour
Karatekas of Junbukan dojo in Strand were recently graded towards their next belt colour, and were judged on fitness, kata and kumite.
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MC Boys soar to sweet victory, secures promotion
Macassar RFC will compete in Super League B next year after a dominating season and overcoming Atlantis to claim a 30-17 victory in Saturday’s Western Province Super League C semi-final…
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MC Boys soar to sweet victory, secures promotion
Macassar RFC will compete in Super League B next year after a dominating season and overcoming Atlantis to claim a 30-17 victory in Saturday’s Western Province Super League C semi-final…
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Back a fit buddy
Patrick O’Brien and Ghayna Torii, who participated at the IFBB Speed Fit Challenge last month and finished with outstanding results (“Podium spots for fitness trio”, DistrictMail & Helderberg Gazette, 14…
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Moving their way to the top!
All the level 4 and 5 local rhythmic gymnasts at Gold Reef Rhythmic Gymnastics Helderberg have been selected as part of the Western Cape gymnastics team to compete in the…
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Back a fit buddy
Patrick O’Brien and Ghayna Torii, who participated at the IFBB Speed Fit Challenge last month and finished with outstanding results (“Podium spots for fitness trio”, DistrictMail & Helderberg Gazette, 14…