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Sport
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Moving their way to the top!
All the level 4 and 5 local rhythmic gymnasts at Gold Reef Rhythmic Gymnastics Helderberg have been selected as part of the Western Cape gymnastics team to compete in the…
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Strand boxer on the ropes to sweet victory
Anathi Hela, a talented amateur boxer from Strand, finds himself on the ropes against Ayanda Gangqa during a Boxing SA Bantamweight bout in Ottery on Friday (30 August).
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Strand boxer on the ropes to sweet victory
Anathi Hela, a talented amateur boxer from Strand, finds himself on the ropes against Ayanda Gangqa during a Boxing SA Bantamweight bout in Ottery on Friday (30 August).
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CLUB RUGBY: Business end of the season
In a rescheduled Super League A (SLA) match between Helderberg Rugby Club and Maties at Charles Morkel Stadium in Strand over the weekend, the home team performed strongly in the…
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CLUB RUGBY: Business end of the season
In a rescheduled Super League A (SLA) match between Helderberg Rugby Club and Maties at Charles Morkel Stadium in Strand over the weekend, the home team performed strongly in the…
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SWHC Grand Challenge win
Eric Rose-Innes of Somerset West Hockey Club manages to keep the ball away from Lihle Nojekwa of Langa Hockey Club during a Western Province Hocket Union men’s Grand Challenge match…
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Bodybuilder defies the odds
In a world often defined by limitations Natasja Colson has shattered expectations. At 50 this police captain has transformed her life from the depths of depression to the pinnacle of…
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SWHC Grand Challenge win
Eric Rose-Innes of Somerset West Hockey Club manages to keep the ball away from Lihle Nojekwa of Langa Hockey Club during a Western Province Hocket Union men’s Grand Challenge match…
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Bodybuilder defies the odds
In a world often defined by limitations Natasja Colson has shattered expectations. At 50 this police captain has transformed her life from the depths of depression to the pinnacle of…
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Gymnasts qualify for nationals
Schick Rhythmic and Acrobatics Gymnastics celebrated it’s gymnasts for qualifying for the nationals, which takes place in Kuils River at the end of September.