Want to comment on posts, engage with fellow readers, and submit stories, letters, feedback and more?
Sport
-
MC Boys soar to sweet victory, secures promotion
Macassar RFC will compete in Super League B next year after a dominating season and overcoming Atlantis to claim a 30-17 victory in Saturday’s Western Province Super League C semi-final…
-
MC Boys soar to sweet victory, secures promotion
Macassar RFC will compete in Super League B next year after a dominating season and overcoming Atlantis to claim a 30-17 victory in Saturday’s Western Province Super League C semi-final…
-
Back a fit buddy
Patrick O’Brien and Ghayna Torii, who participated at the IFBB Speed Fit Challenge last month and finished with outstanding results (“Podium spots for fitness trio”, DistrictMail & Helderberg Gazette, 14…
-
Moving their way to the top!
All the level 4 and 5 local rhythmic gymnasts at Gold Reef Rhythmic Gymnastics Helderberg have been selected as part of the Western Cape gymnastics team to compete in the…
-
Back a fit buddy
Patrick O’Brien and Ghayna Torii, who participated at the IFBB Speed Fit Challenge last month and finished with outstanding results (“Podium spots for fitness trio”, DistrictMail & Helderberg Gazette, 14…
-
Moving their way to the top!
All the level 4 and 5 local rhythmic gymnasts at Gold Reef Rhythmic Gymnastics Helderberg have been selected as part of the Western Cape gymnastics team to compete in the…
-
Strand boxer on the ropes to sweet victory
Anathi Hela, a talented amateur boxer from Strand, finds himself on the ropes against Ayanda Gangqa during a Boxing SA Bantamweight bout in Ottery on Friday (30 August).
-
Strand boxer on the ropes to sweet victory
Anathi Hela, a talented amateur boxer from Strand, finds himself on the ropes against Ayanda Gangqa during a Boxing SA Bantamweight bout in Ottery on Friday (30 August).
-
CLUB RUGBY: Business end of the season
In a rescheduled Super League A (SLA) match between Helderberg Rugby Club and Maties at Charles Morkel Stadium in Strand over the weekend, the home team performed strongly in the…
-
CLUB RUGBY: Business end of the season
In a rescheduled Super League A (SLA) match between Helderberg Rugby Club and Maties at Charles Morkel Stadium in Strand over the weekend, the home team performed strongly in the…