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Sport
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Boland vet’s stellar innings
Quinton Bowman, a 46-year-old all-rounder of Macassar Cricket Club and the Helderberg Vikings Veterans team, has earned a coveted spot in the Boland Veterans Over 40s squad for the upcoming…
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Hook, line & sinker: Gearing-up for winter angling
This time of year marks the beginning of the fishing season for myself and many other anglers, and I would rate it as the best time to be next to…
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Lace-up for the False Bay 50 this weekend!
The Balwin Properties False Bay 50, known as “the most beautiful coastal drive in the world on foot”, is set to take place along the breathtaking scenic route starting in…
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Strand se Varsitybeker-kampioen
‘n Talentvolle rugbyspeler van Strand het ‘n deurslaggewende rol gespeel om die FNB-UCT Ikey Tigers se 11-jaar-droogte in die FNB-Varsitybeker te beëindig.
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SPU’s historic debut in FNB Varsity Shield; player crowned Rookie of the Year
The Sol Plaatje University rugby team debuted in the FNB Varsity Shield, with player Jaiden Faviers the first SPU recipient of the Rookie of the Year award.
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Thrilling finish at Erinvale
South Africa’s Casandra Alexander made a strong charge with her final round of 66 to take second place on 12 under par.
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Celebrate 20 years with D4D
Outdoor enthusiasts are in for a treat with the newly launched Hike with Purpose initiative, taking place from Friday 9 to Sunday 11 May.
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Olympic gold medallist wins parkrun
Saturday 19 April (Event #363) was a special day at Root44 as parkrunners celebrated the birthday of Dame Kelly Holmes, the Tonbridge (UK) native and iconic Olympian.
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Support nurses in night run
The Exceptional Nurse Campaign invites Capetonians to lace-up their running shoes for the annual Night Run to Honour Nurses on Saturday 3 May. The 7-km run serves as a tribute…