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Proteas captain Wiaan Mulder sets new South African record with 367*
Wiaan Mulder, who stopped short on Monday of attempting to break the record for the highest score in Test history, had an inauspicious start to his Test career. Mulder made…
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World Chocolate Day: Decadent red wine chocolate brownies
Today, 7 July, is World Chocolate Day, and what would be better than freshly baked chocolate brownies – but with a twist. Indulgent, rich, and with just a hint of…
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Net mens: Karlien van Jaarsveld gesels oor liefde, verlies en geloof
Karlien van Jaarsveld het dit beslis nie altyd maklik gehad nie, maar geen terugslag het haar nog verhoed om keer op keer op te staan en sterker aan die ander…
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Make your blood donation count twice: The extra drop that changes lives
The Western Cape Blood Service (WCBS) is proud to spotlight the remarkable generosity of blood donors through the Extra Drop initiative — a growing movement that demonstrates how saving lives…
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Winter comfort: The ultimate pot roast recipe
Now that winter has set in, there is nothing quite like the aroma of a slow-cooked pot roast filling your home with warmth and comfort. This hearty, one-pot wonder is…
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Springboks dream comes true for Congolese refugee Vincent Tshituka
The remarkable rise of flanker Vincent Tshituka from a child refugee to the Springboks Test team will be completed on Saturday when he faces Italy in Pretoria. He fled to…
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Shoprite combats ‘hygiene inequality’ with R5 shampoo and body wash
Shoprite is adding a 2-in-1 shampoo and conditioner, as well as a body wash, to its growing range of R5 products in an effort to combat hygiene poverty. Both items…
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Winelands micro brewery claims Africa’s top beer prize for third time
FRANSCHHOEK – A modest brewery nestled in the Cape Winelands has once again claimed the continent’s most prestigious beer award, securing Best Beer in Africa at the 2025 African Beer…
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Western Cape floods force road closures as heavy rains continue
Motorists across the Western Cape are being urged to stay off the roads where possible as severe flooding wreaks havoc on provincial infrastructure following this week’s severe cold front. The…
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Wêreldbeker 1995: Die dag toe die land stilgestaan het
Dit was gister, Dinsdag 24 Junie, presies 30 jaar gelede dat Suid-Afrika vir die eerste keer die Wêreldbeker-rugbytoernooi op Ellispark in Johannesburg gewen het. Verskeie van vandag se Springbokke was…
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