FAMSA
FAMSA
FAMSA
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When screens replace suppertime: Reclaiming family connection
Digital tools open doors to learning and connection, and quietly reshape how families relate, rest, and care for one another. Are digital devices your family’s servant or master?
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The reality and true cost of binge drinking: More than just hangovers
The misuse of alcohol affects our lives, our families, and our community. In April, which is Alcohol Awareness Month, the focus is on binge drinking.
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World Sleep Day: Take sleep seriously and know why it matters
Sleep is essential for health, focus and emotional balance. Yet many people struggle with insomnia, the most common sleep disorder worldwide.
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Social media becomes hunting ground for human traffickers in South Africa
SA faces increasing online dangers, with criminals exploiting technology for digital human trafficking, particularly among vulnerable rural communities.
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‘Violence is not strength’: Support offered to victims and perpetrators of GBV
Learn about the ongoing support available for victims and perpetrators of gender-based violence in South Africa’s Northern Cape region.
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Strong minds matter: Emotional vulnerability shows courage, not weakness
October is Mental Health Awareness Month with the theme Strong Minds Matter. This theme highlights the importance of mental wellbeing.
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