FAMSA
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The reality and true cost of binge drinking: More than just hangovers
The misuse of alcohol affects our lives, our families, and our community. In April, which is Alcohol Awareness Month, the focus is on binge drinking.
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World Sleep Day: Take sleep seriously and know why it matters
Sleep is essential for health, focus and emotional balance. Yet many people struggle with insomnia, the most common sleep disorder worldwide.
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Social media becomes hunting ground for human traffickers in South Africa
SA faces increasing online dangers, with criminals exploiting technology for digital human trafficking, particularly among vulnerable rural communities.
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‘Violence is not strength’: Support offered to victims and perpetrators of GBV
Learn about the ongoing support available for victims and perpetrators of gender-based violence in South Africa’s Northern Cape region.
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Strong minds matter: Emotional vulnerability shows courage, not weakness
October is Mental Health Awareness Month with the theme Strong Minds Matter. This theme highlights the importance of mental wellbeing.
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