News
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Local NSRI volunteer makes his 67 in more ways than one
AS has become tradition, during the month of July, the number 67 absolutely dominates and this was especially true for the National Sea Rescue Institute (NSRI) this year.
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Mitsubishi Triton goes Xtreme
The long-awaited 2020 Mitsubishi Triton Xtreme, an even more attractive version of the popular 4×4 Double Cab and aimed at owners with an adventure extreme lifestyle, is now available in limited numbers.
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Young coach dreams of becoming football analyst
LINGELETHU Gcwabe recently revealed that he would like to be a football analyst after obtaining his CAF A-Licence.
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Humanitarian feeds 700 per week
DESPITE having her own financial difficulties, Denise John, the founder of the non-profit organisation, Get Giving Foundation, has continued to provide meals, four times a week, for 700 people in Malabar and Parsonsvlei, to ensure that people do not
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Green initiative hits Donkin Reserve
NELSON Mandela Bay’s iconic Donkin Reserve will soon become a cool oasis of shade and greenery, thanks to a tree-planting initiative which is spreading to locations across the metro and reducing the city’s carbon footprint.
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Grey High, Kolisi Foundation help families in need
OLD Greys – including Springbok captain, Siya Kolisi – and current Grey boys, have banded together to help families hard hit by the economic fallout of the COVID-19 pandemic.
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RECIPE: Peppermint Crisp and chocolate waffle ice cream sandwiches
It’s officially Winter in South Africa, meaning it’s time for hearty soups and stews, warm desserts and comfort food. FOOD24 shared some classic comforting South African favourites with a new twist.
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RECIPE: Asian-style oxtail
It’s officially winter in South Africa, meaning it’s time for hearty soups and stews, warm desserts and comfort food. food24 shared some classic comforting South African favourites with a new twist.
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Dying patients forced to wait 24 hours for oxygen
A tragic tale of 30 COVID-19 patients in a ward with only 12 oxygen points, which causes patients to wait up to 24 hours for a turn to get much needed oxygen, came to light after the national Minister of…
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Uncontrolled diabetes makes fight against COVID-19 harder
ACCORDING to the International Diabetes Federation (IDF), COVID-19 is mild with minimal flu symptoms in more than 80% of those who contract the virus.


