Lifestyle
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National Nutrition Week: Make healthy eating part of your routine
Locals are implored to embrace affordable, practical healthy eating habits during National Nutrition Week, from dietary swaps to screening.
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South African OCR champion takes on 600 monkey bars at Bloukrans Bridge
South African OCR world champion Thomas van Tonder will cross 600 monkey bars at Bloukrans Bridge, Africa’s highest bridge.
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Nuwe Afrikaanse geselsprogram bring Oos-Kaapse stories na VIA
’n Nuwe Afrikaanse leefstylgeselsprogram met ’n sterk Oos-Kaapse hart het Dinsdag op VIA, DStv-kanaal 147, begin.
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Court freezes R6.2 million in alleged piracy operation
Asset Forfeiture Unit secures court order freezing R6.2 million allegedly earned through illegal streaming service distributing MultiChoice content without authorisation.
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Willowvale’s Onezwa shares her heart in debut cookbook
Willowvale chef and TikTok star Onezwa Mbola celebrates home, heritage and Xhosa cuisine in her bestselling debut cookbook, *A Food Love Story*.
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From village church choir to Netflix: Ntabankulu singer makes his mark
Sandisiwe Mathamo from Ntabankulu has gone from church choir to Netflix film 180 after his viral gospel song Khayelihle caught producers’ attention.
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Top Billing unveils star-studded presenter line-up for comeback
Top Billing fans, mark Thursday 30 April on your calendar as the popular magazine programme returns to local screens.
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‘Beasty’ claims second Red Bull Dance Your Style victory
Dancing sensation hailing from Gqeberha, Mason “Beasty” Booysen (18) has claimed victory once again at the Red Bull Dance Your Style Gqeberha Qualifier. He defeated his older brother Spidey (25)…
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Tell us your love story: Win a luxurious Valentine’s experience
Love is out there, and Boardwalk Hotel & Casino in collaboration with PE Express is asking residents of Gqeberha to help them to find it in time for Valentine’s Day. But it’s not…
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Eastern Cape author tackles youth drug abuse through literature
MTHATHA – An author from Zimbane Valley in Mthatha, Lizo Gwebityala, has released a booklet titled Roots and Awareness, aimed at educating children about substance abuse. He began writing the…
