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Lifestyle
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Art exhibition displays escape from confines
The artistic talent of female prisoners is on display in the William Humphreys Art Gallery in Kimberley.
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Kokkedoor: Son & See – nuwe seisoen met unieke inskrywings
Familielede wat bobaas huiskokke kan nou inskryf vir die jongste reeks van die gewilde koswerklikheidsreeks Kokkedoor.
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Diamonds and Dorings Festival to be held in Northern Cape
Around 10 000 to 12 000 guests are expected at this year’s Diamonds and Dorings Music Festival, taking place on 20 April at the Langleg Resort near Kimberley.
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Lig skyn weer by Noord-Kaap se art deco-teater
Die Apollo-teater in Victoria-Wes se lig skyn weer helder – dit nadat die nuwe teaterbestuurder, Christi-Ann Lombard, en haar span ‘n paar benoude dae vroeër vanjaar beleef het.
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Healthy coping skills when emotions become unbearable
Teenagers experience rapid physical, cognitive, and psychosocial growth, influencing how they feel, think, make decisions, and interact with the world around them. Everyday challenges can lead to feelings of hopelessness,…
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Prioritise moving when sitting for long hours
Prolonged sitting puts immense strain on certain parts of the body, especially the lower back, hips, and knees. Find out how to take movement breaks from the desk.










