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Lifestyle
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Freediver smashes breath-hold record with an almost 30-minute feat
Vitomir Maricic set a breathtaking record as he shatters the previous Guinness World Record for breath-holding underwater.
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‘Pot rys’ se seën vermenigvuldig met sopkombuis se uitreikingsveldtog
Die Walk-By-Faith-sopkombuis se jaarlikse uitreikingsveldtog was gekenmerk deur seën en skenkings wat aan behoeftiges uitgedeel kon word.
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Bloemfonteiner nou deel van uitgelese groep marathon-atlete in die wêreld
Thinus de Vries van Bloemfontein het Sondag sy sesde groot marathon voltooi en is nou deel van ‘n uitgelese groep marathon-atlete.
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Ten fibre-rich foods for dietary health
Here are 10 fibre-rich foods suggested by Affinity Health that can make a big difference for your waistline and your health.
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Unlock South Africa’s best-kept secrets: Your ultimate digital adventure guide
Planning the perfect South African getaway just became easier. Discover five spectacular regions in one comprehensive digital Destination Guide.










