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Sport
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Bavuma and Jansen star as Proteas crush Australia by innings
Temba Bavuma’s career-best 179 leads South Africa to innings victory over Australia. Series level at 1-1 heading into Cape Town decider.
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Western Cape runners get 4 chances to prepare for 2027 Two Oceans Marathon
Stellenbosch runners can participate in free training runs for the 2027 Two Oceans Marathon, enhancing community and motivation leading up to the event.
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Stormers boast URC’s most dangerous loose trio
Jean de Villiers believes Stormers boast the URC’s best loose trio in Dayimani, Kolisi, De Villiers and Roos. Can they fire consistently?
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Nightmare for Carrick as Como run riot in Old Trafford mauling
Nico Paz’s brace inspires Como to crushing 4-1 win over Man United. Red Devils extend winless run to seven as pressure mounts on Carrick.
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Bowlers steal the show in rain-affected Boland Premier League matches
Local clubs dominated the Boland Cricket Premier League on 17 October, showcasing impressive bowling performances and significant wins in all matches.
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Jansen and Rabada drive South Africa to brink of series-levelling win
Marco Jansen’s 5-33 and Rabada’s crucial strikes leave Australia 156-4 in follow-on. South Africa six wickets from series-levelling victory.
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Photo || Papegaaiberg Running Group calls others to get moving in reserve
The Papegaaiberg Running Group invites all levels to join Saturday morning runs at the nature reserve. Contact Asimanye for details.
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Lions confirm tragic cause of Hyron Andrews’ sudden death
Hyron Andrews’ cause of death confirmed as aortic dissection. Lions lock died in France just before historic Champions Cup debut last Friday.
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Australia follow on as Jansen rips through batting line-up
Marco Jansen’s five-wicket haul destroys Australia for 99 all out. South Africa enforce follow-on with massive 326-run first-innings lead.
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Young riders from near and far in the saddle for National Mobility Month
The Ida’s Valley Community Trails hosted over 80 children for a mountain-biking event, promoting local trails and community engagement.










