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Sport
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SPAR Baby Proteas gears up to take on world’s best in Netball World Youth Cup
The SPAR Baby Proteas will jet off to London on Tuesday evening for a series of warm-up matches before heading to the 2025 Netball World Youth Cup in Gibraltar.
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Strand karatekas show their mettle at Friendship tourney
Students of Seikikan Goju Ryu dojo in Strand proudly display their medals after competing at the Friendship Tournament on Saturday 9 August.
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Judokas oorsee vir katastryd
Kadoshi Judokwai se judokas is hard aan die werk ter voorbereiding vir die Afrika- Kata-kampioenskap, wat van Woensdag 3 tot Saterdag 6 September in Mauritius plaasvind.
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PHOTOS: Olla Boys stumble in friendly derby against Macassar
Despite the ideal weather, the home team, resting several key players for the upcoming Super League C semi-finals, struggled to contain their Super League B opponents, ultimately falling 7-17.
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Macassar se Ryan Ferus mik hoog na internasionale raakrugby-sukses
Sewentienjarige Ryan Ferus van Macassar het Suid-Afrika by die 2025 Atlantic Youth Touch Cup in Ierland verteenwoordig en mik nou hoër.
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History in the making: South African women’s rugby enters new era
With South Africa’s Women’s Rugby World Cup campaign now underway, there’s a growing sense that with increased awareness and some much-needed sponsorship muscle, the Springbok Women stand on the brink…
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Sukses vir Strand-karateka: Junbukan-studente kry nuwe gordels
Junbukan Karate-studente in Strand het hul graderingtoets suksesvol voltooi en na hul nuwe gordels gevorder. Die dojo verwelkom nuwe lede.
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Helderberg rugby clubs in crucial fight for promotion
Seven of the Helderberg’s 10 rugby clubs remain active in the final stages of their 2025 campaigns, with teams facing crucial matches to determine relegation, promotion, and playoff qualification across…
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Sensei bring ‘eie’ styl na Helderberg: Judo ontmoet veerkragtigheid
Die ervare judoka Madré van Dalen open Maandag 1 September haar nuwe selfverdedigingsdojo by die Voortrekkersaal in Somerset-Wes.
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Two Oceans Marathon 2026: New partnership promises enhanced runner experience
CAPE TOWN – Organisers of the Totalsports Two Oceans Marathon (TTOM), one of the world’s most iconic running events, have confirmed the 2026 date for popular marathon. Runners can already…
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