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Enrich your brain health by consuming these powerhouses
Apples and pears, beloved fruits enjoyed throughout the year, do more than just satisfy our taste buds with their sweet and juicy flavours. Emerging research suggests that these fruits could play a significant role in safeguarding our brain health.
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PHOTO GALLERY: Cancer survivors meet
A Cup for Cancer luncheon was hosted on Thursday 31 August at Krystal Beach Hotel in Gordon’s Bay, where 20 women cancer survivors were invited to treats and spoils.
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PHOTO GALLERY: Cancer survivors meet
A Cup for Cancer luncheon was hosted on Thursday 31 August at Krystal Beach Hotel in Gordon’s Bay, where 20 women cancer survivors were invited to treats and spoils.
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Community commemorates fifth anniversary of 2018 Denel blast
Sunday (3 September) marked the fifth anniversary of the devastating explosion at Rheinmetall Denel Munition (RDM), which robbed eight local families of loved ones killed in the fatal blast. From left: Plant supervisor Nico Angelo Samuels (41), team leader Stevon…
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Community commemorates fifth anniversary of 2018 Denel blast
Sunday (3 September) marked the fifth anniversary of the devastating explosion at Rheinmetall Denel Munition (RDM), which robbed eight local families of loved ones killed in the fatal blast. From left: Plant supervisor Nico Angelo Samuels (41), team leader Stevon…
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READER PHOTOS: Birds of the Helderberg immortalised
An avid nature enthusiast and reader of DistrictMail & Helderberg Gazette recently photographed various bird species seen in the basin and described them as majestic and spectacularly extraordinary.
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READER PHOTOS: Birds of the Helderberg immortalised
An avid nature enthusiast and reader of DistrictMail & Helderberg Gazette recently photographed various bird species seen in the basin and described them as majestic and spectacularly extraordinary.
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Sport hou kinders weg van misdaad
Sports Against Crime South Africa (Sacsa) het die afgelope Saterdag (2?September) hope pret in die vorm van ’n opvoedkundige kleuterskool-sportdag by St. John’s Pre-primary Educare in Strand gehad.
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Sport hou kinders weg van misdaad
Sports Against Crime South Africa (Sacsa) het die afgelope Saterdag (2?September) hope pret in die vorm van ’n opvoedkundige kleuterskool-sportdag by St. John’s Pre-primary Educare in Strand gehad.
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GBNW vetted to walk the beat
The Gordon’s Bay Neighbourhood Watch (GBNW) is now officially accredited to the provincial Department of Police Oversight and Community Safety.
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