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Research: Walking 7 000 steps a day a huge boost to health
People who walk 7 000 steps a day have a dramatically lower risk of a broad range of serious health problems, the largest review of the evidence yet said Thursday. […]
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Celebrated for seeing to safety
A Community Policing Forum chairperson who service spanned 30 years was duly recognized on Mandela Day by the community, thanking him for dedication towards safety
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Woman convicted of culpable homicide following fatal dog attack
A 43-year-old Bloemfontein woman has been convicted of culpable homicide by the Bloemfontein Regional Court, in connection with the death of her neighbour’s 8-year-old son, who was killed by her Pitbull Terrier.
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Bikers on the ride
Passes by misfortune a little too close for comfort of bikers on contrasting events of traffic in Bloemfontein.
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Communities join hands to embody Mandela’s goodwill
Communities within Bloemfontein − in the Mangaung Metropolitan Municipality (MMM) − rolled up their sleeves to bring positive change on Mandela Day
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Eight commuters injured in petrol bomb attack on Golden Arrow bus in Cape Town
Eight passengers were seriously injured when assailants hurled a petrol bomb at a Golden Arrow bus in Gugulethu on Monday morning.
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Police release identikit of suspect in brutal Table Mountain attack
Police have released a facial composite of a suspect wanted in connection with a vicious assault on Table Mountain.
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Wellington-skeepskaptein veg om sy lewe ná katamaran-ontploffing in Thailand
Hugo Hattingh (39) van Wellington in die Wes-Kaap is in ’n kritieke toestand in ’n Thaise hospitaal nadat hy ernstige brandwonde in ’n bootontploffing opgedoen het.
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Western Cape dam levels improve to 82% but still remain lower than 2024
The Western Cape’s dam levels across the province continue their steady climb, with the Cape Town Water Supply System now sitting at an encouraging 82.06% capacity