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Features
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DK-hamergooi-akademie se twee meestersatlete gooi die jare oorboord
As jy aan hamergooiers dink is die prentjie in jou kop waarskynlik nie dié van ‘n vrou ouer as 70, of wat nog te sê 80, nie. Maar dink gerus weer wanneer jy Elize Grobbelaar (80) en Aletta du Toit…
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Autism: Shift focus to children’s strengths and potential
Western Cape health authorities call for community support on World Autism Awareness Day, celebrating autistic children’s unique strengths.
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SPONSORED | Pharmacy of the week: Eikendal Pharmacy
Behind the counter of Eikendal Pharmacy is a team with a long-standing commitment to community healthcare and personal service.
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Karoo Donkey Sanctuary survives threat of closure
With the start of 2026, The Karoo Donkey Sanctuary stands proud after facing a crossroads of heartbreak and hope.
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SPONSORED | How to keep school costs from ruining your January
Learn to navigate back-to-school budgets and keep your finances healthy as the school year approaches after the holidays.
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TLC Outreach Projects spreads festive joy to hundreds
This festive season, the spirit of giving and community shone brightly as TLC Outreach Projects in Table View, together with local schools, businesses, and partners, came together to bring joy and hope to hundreds of children and families in need.…
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SPONSORED | Turn your gold into cash easily with Zeek Gold
Many people looking to sell their gold jewellery or other precious items want a process that feels fair and easy to understand.
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Author writes her adoption story to support other adopted children
The traumatic life a woman from Durbanville had — shaped by adoption, adversity and resilience — led her to write a children’s book based on her own life story and develop a therapeutic “toolbox” to help adopted children or traumatised…
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Prostaatkanker in die kollig: Tokkie gaan blou vir die manne
Dit wat hy met sy eerste besoek aan ‘n uroloog by die Tygerberg-hospitaal gesien het, onthou hy goed. “Daar is mos sulke lang gange. Voor die deur waar jy ingaan na die uroloë sit ons toe — 45 manne en…
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Nation mourns loss of educational giant and diplomat Dr. Franklin Sonn
Cape Town educator Dr Franklin Sonn, SA’s first democratic US Ambassador and transformation champion, dies aged 86 after 7 decades of service.