Swimming
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Western Cape dominates national schools swimming championships
Western Cape dominates Autumn National Schools Swimming Championships, amassing 128 medals across four days of competition at UWC in April 2026.
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Fish Hoek Primary learner scoops provincial honours at national swimming meet
Fish Hoek’s Rohin Desai shows resilience and determination as he helps Western Cape secure top honours at national schools championships.
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Dedication yields rewards
Welkom Aquatics swimmers Ashley Seymour and Drake O’Tool excelled at the South African Youth Championships, achieving 12 personal bests in 13 events. O’Tool earned a bronze medal in the 200m…
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Retreat indoor pool closed for essential winter repairs
The closure affects one of four indoor pools operating year-round throughout the city, requiring urgent attention to address storm damage.
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WATCH | 4Noah: When paralimpic dreams become a memorial of love
They shared a profound connection forged by water’s unforgiving nature. Both had faced the terrifying embrace of drowning.
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Bridge House Mile pauses in 2026 amid sponsorship uncertainty
The Bridge House Mile swimming event has been canceled this year due to sponsorship issues, despite its popularity and safety record over 13 years.
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Local swimmers make history with triple crown achievement
South African open water swimmers Ryan Stramrood and Tracey Steyn have made history. They became the first skins swimmers to complete the prestigious Cape Triple Crown challenge. Steyn also achieved…
