A super, simple, quick dinner – seasoned pan-fried prawns with rice and veggies, served straight from the pan and best enjoyed sharing family-style.
Ingredients
1 tsp seafood spice
1 tsp Cajun spice
400 g prawns
1 tbsp oil
1 tbsp butter
1 tbsp fresh garlic – crushed
1 pkt bacon – chopped
1 cup mixed bell peppers – chopped
1 cup mushrooms – chopped
1 tsp paprika
1 tsp dried mixed herbs
1 tsp ground turmeric
½ cup baby marrow – chopped
handful fresh parsley – chopped
2 cups cooked rice
2 tbsp soy sauce
salt and black pepper – to season
Method:
Preheat a large pan or wok to medium heat.
Season prawns with seafood spice and Cajun spice.
Add oil, butter, garlic, prawns to the pan and fry for 3-4 minutes or until golden brown. Set aside.
In another pan add oil and fry bacon, mixed peppers and mushrooms. Season with paprika, mixed herbs and turmeric powder, cook for 2 minutes.
Add chopped parsley and baby marrows.
Add cooked rice, along with the prawns.
Pour over the soy sauce, stir and mix everything together. Season with salt and pepper if desired.
– Food24.com.
