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Teenagers experience rapid physical, cognitive, and psychosocial growth, influencing how they feel, think, make decisions, and interact with the world around them. Everyday challenges can lead to feelings of hopelessness,…
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Prioritise moving when sitting for long hours
Prolonged sitting puts immense strain on certain parts of the body, especially the lower back, hips, and knees. Find out how to take movement breaks from the desk.
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Youths launch project in municipality to assist all
The Sol Plaatje Youth First project aims for youth development in the municipality through a research report that advocates for targeted, area-specific programmes.
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Artist finds Northern Cape roots inspirational
As the 2025 Artist-in-Residence of the William Humphreys Art Gallery (Whag) in Kimberley, Ulric Namasun Roberts will create new works inspired by his ongoing exploration of heritage, identity and the…
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Richtersveld-oorgrenspark spog met unieke kwekery, botaniese tuin
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Joop se Huis bied hoop vir talle in Kakamas
Joop se Huis in Kakamas het as ’n droom en ’n gebed begin, en vandag dien dit as ’n baken van hoop in Kakamas.
