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The why and how of home remedies
THIS week, we continue our journey of educating readers about useful home remedies – explaining why they work, as well as how. I will talk mostly about home remedies that are useful for disorders that affect the digestive system.
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Police climb up the ladder
A TOTAL of 15 police officers of different le-vels deployed in the Komani SAPS cluster, have been promoted to the upper ranks.
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Geld ingesamel om skoolgeboue op te knap
’n VLEIS-VIR-VERF kompetisie om geld in te samel sodat Hoërskool Middelburg se geboue opgeknap kan word, is onlangs geloods.
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Vis se veiligheidsrekord steeds staande
DIE 36ste Visrivier Kanomarathon het vanjaar weer suksesvol verloop en daar word bereken dat dié sportgeleentheid ten minste R8 miljoen bykomende inkomste aan besighede van Cradock besorg het.
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Sizani wins continental title
ILINGE-BORN boxer, Luvuyo Sizani, won the vacant African Boxing Union light heavyweight title on Sunday, scoring a one-sided 10-round points decision over Jackson Masamba from the Democratic Republic of Congo at the Mdantsane Indoor Centre.
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Hofmeyr wen Pramkoppen-rolbaluitdaging
DIE Hofmeyr Rolbalklub het die afgelope naweek vir die 16de keer die Pramkoppen-rolbaluitdaging aangebied en weer ’n volbaan spelers van regoor Suid-Afrika getrek.
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