Sport

All the level 4 and 5 local rhythmic gymnasts at Gold Reef Rhythmic Gymnastics Helderberg have been selected as part of the Western Cape gymnastics team to compete in the…

Patrick O’Brien and Ghayna Torii, who participated at the IFBB Speed Fit Challenge last month and finished with outstanding results (“Podium spots for fitness trio”, DistrictMail & Helderberg Gazette, 14…

All the level 4 and 5 local rhythmic gymnasts at Gold Reef Rhythmic Gymnastics Helderberg have been selected as part of the Western Cape gymnastics team to compete in the…

Patrick O’Brien and Ghayna Torii, who participated at the IFBB Speed Fit Challenge last month and finished with outstanding results (“Podium spots for fitness trio”, DistrictMail & Helderberg Gazette, 14…

Anathi Hela, a talented amateur boxer from Strand, finds himself on the ropes against Ayanda Gangqa during a Boxing SA Bantamweight bout in Ottery on Friday (30 August).

Anathi Hela, a talented amateur boxer from Strand, finds himself on the ropes against Ayanda Gangqa during a Boxing SA Bantamweight bout in Ottery on Friday (30 August).

In a rescheduled Super League A (SLA) match between Helderberg Rugby Club and Maties at Charles Morkel Stadium in Strand over the weekend, the home team performed strongly in the…

In a rescheduled Super League A (SLA) match between Helderberg Rugby Club and Maties at Charles Morkel Stadium in Strand over the weekend, the home team performed strongly in the…

Eric Rose-Innes of Somerset West Hockey Club manages to keep the ball away from Lihle Nojekwa of Langa Hockey Club during a Western Province Hocket Union men’s Grand Challenge match…

In a world often defined by limitations Natasja Colson has shattered expectations. At 50 this police captain has transformed her life from the depths of depression to the pinnacle of…