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Sport
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Four out of four: Clean sweep for Helderberg RFC against UniMil
Helderberg RFC produced a dominant display on home soil at Charles Morkel Stadium on Saturday 23 May as the club completed a memorable clean sweep over UniMil, with all four…
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Thomas op ‘n kraglopie
Die Strand-rugbyklub het Langa op Saterdag 16 Mei in die Superliga C met 36-24 geklop, met Claudius Thomas wat die verskil gemaak het.
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Helderberg trio fly the flag for Boland at Veterans Interprovincial Tournament
James Albanie, Jacques Gabriels and Ruben Matthews, all Helderberg Vikings Veterans players, represented Boland at the under-50 interprovincial tournament, which took place in Benoni, Gauteng from Tuesday 12 to Saturday…
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Harbour2Harbour hits record highs
Harbour Island and Gordon’s Bay Harbour transformed into a bustling hub of open-water swimming on Sunday (17 May), as the venues played host to the highly anticipated Orca Harbour2Harbour Swim.
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Faure flexes its muscles as All Saints and Macassar set Super League B pace
Wet and muddy fields on Saturday (16 May) produced a thrilling round of Western Province club rugby action across the leagues. From heavy forward battles in the Northern League to…
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Harbour to Harbour swim returns to Gordon’s Bay
With only a few days to go, excitement is reaching fever pitch for the region’s favourite swim of the year. The Harbour to Harbour Swim is set to take place…
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Discipline, hard work pays off for State of Flow students
Five students of State of Flow Ring Contact Fighting Arts International (RCFAI) club in Gants Centre, Strand put their skills to the test and ended on the podium at the…
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Perfect play for MC Boys
Club rugby was in full swing this past weekend, from one-point thrillers to clinical displays of dominance.
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Athletes battle the elements in Balwin False Bay 50 Ultra
The Balwin False Bay 50 continued its growth this year attracting 1 670 entries for the 50km ultra marathon, up from 1 330 entries last year. The event, which is…
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World Champ Bester cements status with sensational Freedom Day double
Champion paddler Kira Bester delivered a masterclass in grit and determination over the Freedom Day long weekend, completing a remarkable double by winning both the national ocean racing trials and…