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Sport
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Lace-up for the False Bay 50 this weekend!
The Balwin Properties False Bay 50, known as “the most beautiful coastal drive in the world on foot”, is set to take place along the breathtaking scenic route starting in…
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Strand se Varsitybeker-kampioen
‘n Talentvolle rugbyspeler van Strand het ‘n deurslaggewende rol gespeel om die FNB-UCT Ikey Tigers se 11-jaar-droogte in die FNB-Varsitybeker te beëindig.
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SPU’s historic debut in FNB Varsity Shield; player crowned Rookie of the Year
The Sol Plaatje University rugby team debuted in the FNB Varsity Shield, with player Jaiden Faviers the first SPU recipient of the Rookie of the Year award.
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Thrilling finish at Erinvale
South Africa’s Casandra Alexander made a strong charge with her final round of 66 to take second place on 12 under par.
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Olympic gold medallist wins parkrun
Saturday 19 April (Event #363) was a special day at Root44 as parkrunners celebrated the birthday of Dame Kelly Holmes, the Tonbridge (UK) native and iconic Olympian.
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Support nurses in night run
The Exceptional Nurse Campaign invites Capetonians to lace-up their running shoes for the annual Night Run to Honour Nurses on Saturday 3 May. The 7-km run serves as a tribute…
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Understanding head injuries in rugby: What parents need to know
The rugby season in South Africa underscores the risks of head injuries. Early detection and accurate diagnosis are critical for effective treatment.
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Understanding head injuries in rugby: What parents need to know
The rugby season in South Africa underscores the risks of head injuries. Early detection and accurate diagnosis are critical for effective treatment.









