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What’s happening in the Helderberg
Somerset-Wes: Klassieke Klanke, die niewinsgewende organisasie wat klassieke musiek bevorder en ’n platform skep vir veral jong musikante om hul talente te ontwikkel en orkes-ervaring op te doen, bied ’n Musikale Reis deur Duo Duin & Berg aan. Die Af
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What’s happening in the Helderberg
Somerset-Wes: Klassieke Klanke, die niewinsgewende organisasie wat klassieke musiek bevorder en ’n platform skep vir veral jong musikante om hul talente te ontwikkel en orkes-ervaring op te doen, bied ’n Musikale Reis deur Duo Duin & Berg aan. Die Af
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What to do when your teenagers experience depression or anxiety
Depression has become the leading cause of illness and disability among adolescents worldwide, and in most cases it goes undetected and untreated, increasing the risk of suicide.
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PHOTOS: Helderberg happenings to mark Mandela Day
SecureRite Armed Response spent the morning of Mandela day (Tuesday 18 July) at the Playway Pre-Primary School in Helderzicht, Somerset West, where they taught the kids the number to dial when they are in danger.
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Cultivate a mindset of safety in your child
The winter school holidays are over and most schools reopened earlier this week. Children need to be reminded about safety protocols when arriving and leaving school. With many parents working, school transfers, au pairs and lift shares are very common.…
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Step up your lunch-packing game with these deliciously easy recipes
It is back to school and back to the reality of packing lunches daily! Ditch the boring, old sandwich and step up your lunchbox-packing game with winning snacks that are both nutrtious and delicious. Try your hand at the classic crunchie, tomato,…
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Young bassist Nick Ford and quartet form part of Delheim jazz series
Nick Ford and his quartet play the fourth concert in the Delheim Jazz and Cheese Fondue series on Sunday (23 July) at 12:30. Ford, a Cape Town bassist, will perform […]
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What’s happening in the Helderberg?
The Bright Street Gallery in Somerset West is all set to host “First Thursdays” and “Second Saturdays” to all families, visitors and the general community. It will take place at the gallery and at the courtyard at the back of…
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What to do when your teenagers experience depression or anxiety
Depression has become the leading cause of illness and disability among adolescents worldwide, and in most cases it goes undetected and untreated, increasing the risk of suicide.
-
PHOTOS: Helderberg happenings to mark Mandela Day
SecureRite Armed Response spent the morning of Mandela day (Tuesday 18 July) at the Playway Pre-Primary School in Helderzicht, Somerset West, where they taught the kids the number to dial when they are in danger.
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