Lientjie Mentz
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Bloemfontein athletes broke world records at the National Powerlifting Championships that was held in Benoni.
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Die blogger, skrywer en fotograaf Elmarie Berry se nuutste kosboek The Table is verlede week as beste Meditereense kosboek in die wêreld aangewys.
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Glenrose Xaba won the second leg of the SPAR Women’s Challenge Grand Prix Series in Durban.
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The Golden Gate Highlands National Park in the Eastern Free State now has a new centre that will be a huge assent to the Free State. The Kodumodumo Dinosaur Interpretation Centre opens today.
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Eggs have been gracing every meal from brunches to banquets for generations and really are one of the most affordable animal proteins you can put on the table.
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On Sunday the SPAR Women’s 10km Challenge in Durban will celebrate the 35th anniversary of this race.
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The annual Roof of Africa Enduro Race in Lesotho has now been included in the Hard Enduro World Championship calender and promises to be bigger and better than ever.
