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Sport
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Seniors get a taste of life in the fast lane
Two elderly residents experienced a thrilling day at Killarney Raceway, showcasing that adventure knows no age limit.
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Local majorettes do well in the regionals
The Federation of Dance hosted its 4th Regional Competition, showcasing talented athletes from 14 teams, with future events planned.
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WATCH | Teen surprises seasoned fighters to clinch MMA title
Xavier Cornelius, 19, from Mitchells Plain wins the SA MMA national title in only three fights and eyes the world championships in Dubai.
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Beating the odds: Wesbank coach needs help getting drummies to nationals
A Wesbank coach defies challenging circumstances to train young majorettes, but needs support to take them to nationals in Roodepoort.
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Athletics track upgrades secure World Athletics Class Two certification
Cape Town’s Blue Downs and Wesfleur athletics stadiums have received World Athletics Class Two Certification after R61 million in upgrades.
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Local Edgemead waveski athlete wins big in Jeffrey’s Bay, now on her way to Peru
South African athlete Courtney Schelhase prepares for the World Waveski Championships in Peru, fundraising for her trip after recent victories.
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Kraaifontein’s Mushin Kai Dojo makes their mark on national stage
SA’s finest karateka stepped onto the mat at the Boardwalk International Convention Centre in Gqeberha a fortnight ago to compete at the WUKF SA Championships.
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Kuils River Cricket Club celebrates platinum jubilee in style
Kuils River Cricket Club celebrated its 70th anniversary with a gala evening, honouring top performers and closing a successful season in style.
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Winning SA Kung Fu team does it again – this time bagging 14 gold
The Chin Woo Kung Fu team from South Africa won 14 gold medals at the Fourth Africa International Youth Championship.
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Western Cape dominates national schools swimming championships
Western Cape dominates Autumn National Schools Swimming Championships, amassing 128 medals across four days of competition at UWC in April 2026.