Sport
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Record-breaking Springbok leads weekend’s rugby heroes
Another thrilling weekend of international rugby saw some upsets and heroic come backs. Ruck.co.uk has named three South Africans as the best performers of the previous weekend. South Africa’s Sacha…
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Rassie rings changes as Kolisi captains new-look team against Italy
Springbok coach Rassie Erasmus has named a dramatically changed team for Saturday’s Test against Italy. The match takes place at Turin’s Allianz Stadium with kick-off at 14:40 SA time. Erasmus…
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South African derby season kicks off with Bulls-Lions clash
The Vodacom United Rugby Championship returns on Saturday 29 November with a classic South African derby. The Bulls host the Lions at Loftus Versfeld in what promises to be a…
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South African U19s target strong finish against Ireland
South Africa’s U19 Academy team will face Ireland this evening (13 November) in Cork. The match concludes their two-week European tour at Virgin Media Park. Kick-off is scheduled for 19:30…
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Mettle proven in New York City Marathon
Welkom runners Nkhetheni Masupa and Abe Nkomo were among the bevy of international runners who vied for top positions.
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Comrades runner set to publish book on journey to recovery from addiction
Denver van der Bergh publishes a book detailing his recovery from addiction and charity runs to support rehabilitation and disadvantaged children.
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Squad prediction: Which Springboks will come face-to-face with Italy?
The Springbok team announcement has been delayed for a second week in a row. The decision around Lood de Jager coupled with the physical nature of the match against France…
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Local swimmers make history with triple crown achievement
South African open water swimmers Ryan Stramrood and Tracey Steyn have made history. They became the first skins swimmers to complete the prestigious Cape Triple Crown challenge. Steyn also achieved…
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Runners descend 1 120 metres into darkness for world’s deepest marathon
Discover how athletes from all over the world descend 1 120 metres for the world’s deepest marathon in an extraordinary challenge in Sweden.
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Brandwag klim Noordvaal leer maar is reg vir nog
Ontwikkeling, is ‘n woord wat baie in skole rugby rond gegooi word. Elke skool sê hulle doen dit, maar min skole leef dit. Brandwag, wat van promosie na die Noordvaal…
