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Youngest kickboxer awarded global black belt
Sofia Khan (14), earned her black belt at Strydom’s Kickboxing Academy, becoming the youngest WAKO-affiliated kickboxer in Eastern Cape.
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MENING | Die instel van verpligte gr. R ‘dapper stap’ maar skep kwelpunte
Die instel van ‘n verpligte gr.R is ‘n edele ideaal, maar in werklikheid nie oral ewe uitvoerbaar nie, met kwessies wat nog nie antwoorde het nie.
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Grandads Army cycling for Eastern Cape children
City spokesperson Jermaine Carelse joins Grandads Army Memorial Ride for sixth time, cycling East London to Cape Town to raise funds for Eastern Cape children’s surgical services.
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Rugby-avontuur in Spanje wink vir Odendaalsrus-leerders
Die Hoërskool Wessel Maree in Odendaalsrus het nie ‘n tekort aan ontluikende rugbyspelers nie en twee van sy leerders, Tshiamo Ikaneng en JC Godfrey, gaan in Desember Spanje toe. JC,…
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Absenteeism costs the country more than R20 billion annually
Not just about the occasional sick note, but rather a silent drain on South Africa’s economy, research shows that sickness-related absenteeism costs the country more than R20 billion annually.
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Cape Town fire crews battle hundreds of vegetation fires in a week
Cape Town’s Fire Services prepare for a busy summer, responding to 632 vegetation fires recently. Public vigilance and reporting are urged.
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Environmental crisis at Goldfields waste sites poses serious health risks
ODENDAALSRUS – Dangerous environmental conditions at dump sites in Odendaalsrus and Allanridge, as well as at an illegal waste processing plant in Odendaalsrus, have become a source of significant concern…
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Tears of joy as parents celebrate the miraculous lives of premature babies
Parents of children born prematurely felt tears of joy and relief rolling down their cheeks at the celebration of World Prematurity Day on 17 November.
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Two-pot retirement system: One year later
The two-pot legislation, introduced a year ago, was designed to give members more flexibility by allowing limited access to savings in emergencies while preserving long-term retirement funds. After an initial…
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Bothasig CPF’s social walk raises awareness about GBVF and community safety
The Bothasig community united against gender-based violence during a social walk, raising awareness and emphasizing collective action for change.
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