Altogether 14 locals represented the Western Cape Kickboxing Team at the South African National Kickboxing Championships, held in Newcastle from 26–29 April.
Rugbyliefhebbers van regoor die land het Donderdagoggend (15 Mei) wakker geword met die hartseer nuus dat die oud-Springbok-vleuel, Cornal Hendricks, Woensdagaand vermoedelik weens ‘n hartaanval op 37-jarige-ouderdom afgesterf het. Hendricks,…
It started in 1992 and went from strength to strength. The popular SPAR Women’s Races, said organisers, were started as a way to get women of all ages, shapes and…
Van hoogspring kan ‘n mens vir Matao le Roux van Caledon min vertel, want dié 16-jarige atleet, wat al sedert sy laerskooldae aan hoogspring deelneem, ryg behoorlik die medaljes in…
The Weekend Warrior Grabouw is a special event for cyclists to test their skills in the beautiful nature of Grabouw. Weekend Warrior Grabouw, grown by Tru-Cape, is a fund-raising initiative…
Dit is ‘n sportnaweek wat in almal se smaak sal val – van klubrugby uit die boonste rakke tot krieket en pretlope. Saterdag se Grootuitdaagbeker- wedstryde in die Overberg het…
Tristan Beale (25), ‘n swaargewig-rofstoeier van die Baai is besig om groot golwe in Engeland, Wallis en Skotland te maak.
Get ready for March’s quality races in Nelson Mandela Bay, featuring major events and a charity drive for the East Cape Horse Care Unit.