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Sport
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Bodybuilder defies the odds
In a world often defined by limitations Natasja Colson has shattered expectations. At 50 this police captain has transformed her life from the depths of depression to the pinnacle of…
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Gymnasts qualify for nationals
Schick Rhythmic and Acrobatics Gymnastics celebrated it’s gymnasts for qualifying for the nationals, which takes place in Kuils River at the end of September.
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Gymnasts qualify for nationals
Schick Rhythmic and Acrobatics Gymnastics celebrated it’s gymnasts for qualifying for the nationals, which takes place in Kuils River at the end of September.
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LOCAL CLUB RUGBY: Crucial games on the cards
In an extremely tough final league game for St George’s RFC in Super League A, the Lulu Boys suffered a heavy defeat at the hands of Villager RFC at Gustrouw…
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LOCAL CLUB RUGBY: Crucial games on the cards
In an extremely tough final league game for St George’s RFC in Super League A, the Lulu Boys suffered a heavy defeat at the hands of Villager RFC at Gustrouw…
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Macassar Shotokan students shine at all-style tourney
The Macassar Shotokan Community Karate Club recently participated in the Gichin SA World Union of Karate-Do Federation (WUFK) invitational all-style karate tournament in Bellville, which was held on Saturday 3…
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Macassar Shotokan students shine at all-style tourney
The Macassar Shotokan Community Karate Club recently participated in the Gichin SA World Union of Karate-Do Federation (WUFK) invitational all-style karate tournament in Bellville, which was held on Saturday 3…
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Help young touchies talent to interprovincial tourney
A talented young touch-rugby player from Strand is within touching distance of her dream to participate in the 2024 Junior Interprovincial Touch Rugby Tournament after being selected for the Western…