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Sport
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Help young touchies talent to interprovincial tourney
A talented young touch-rugby player from Strand is within touching distance of her dream to participate in the 2024 Junior Interprovincial Touch Rugby Tournament after being selected for the Western…
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Help young touchies talent to interprovincial tourney
A talented young touch-rugby player from Strand is within touching distance of her dream to participate in the 2024 Junior Interprovincial Touch Rugby Tournament after being selected for the Western…
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KLUBRUGBY: Berge wen op ’n drafstap, Lulu Boys kry pak slae
Helderberg-rugbyklub het Saterdag (10 Augustus) sy voorlaaste Liga A-wedstryd op ’n sopnat oppervlak by Charles Morkel baie maklik en klinies beklink met ses drieë en ’n 41-12-telling teen ’n gewillige…
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KLUBRUGBY: Berge wen op ’n drafstap, Lulu Boys kry pak slae
Helderberg-rugbyklub het Saterdag (10 Augustus) sy voorlaaste Liga A-wedstryd op ’n sopnat oppervlak by Charles Morkel baie maklik en klinies beklink met ses drieë en ’n 41-12-telling teen ’n gewillige…
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Podium spots for fitness trio
In a thrilling display of strength, endurance and sheer determination, three local fitness gurus from Amped Active Gym in Somerset West made waves at the prestigious IFBB Speedfit Nationals, held…
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Podium spots for fitness trio
In a thrilling display of strength, endurance and sheer determination, three local fitness gurus from Amped Active Gym in Somerset West made waves at the prestigious IFBB Speedfit Nationals, held…
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Dynamic duo takes charge at HHCC
Hottentots-Holland Cricket Club (HHCC) is pleased to announce the appointment of Razeen Luiters (left) as head coach and Faheem Adonis as assistant coach for the 2024-’25 club cricket season.
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HOOK, LINE & SINKER: Targeting elf on our shores
Kegan Mattheys, keen angler and co-owner of the Strand bait and tackle shop Fishing Republic, shares advice, tips and experiences with readers in his latest angling column feature.
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Dynamic duo takes charge at HHCC
Hottentots-Holland Cricket Club (HHCC) is pleased to announce the appointment of Razeen Luiters (left) as head coach and Faheem Adonis as assistant coach for the 2024-’25 club cricket season.
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HOOK, LINE & SINKER: Targeting elf on our shores
Kegan Mattheys, keen angler and co-owner of the Strand bait and tackle shop Fishing Republic, shares advice, tips and experiences with readers in his latest angling column feature.