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Sport
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Box for fitness and goal setting
A former pro mixed martial arts (MMA) fighter who wanted to expand his horizons and take his experience to the next level has opened a boxing gym in Strand.
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Box for fitness and goal setting
A former pro mixed martial arts (MMA) fighter who wanted to expand his horizons and take his experience to the next level has opened a boxing gym in Strand.
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Macassar-netbalklub haal dit net-net nie
Die Macassar-netbalklub het Saterdag (11 Junie) in ’n opwindende wedstryd by die Boy Louw-sportterrein in Paarl naelskraaps teen die Hill Tigers-netbalklub van Paarl verloor.
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Macassar-netbalklub haal dit net-net nie
Die Macassar-netbalklub het Saterdag (11 Junie) in ’n opwindende wedstryd by die Boy Louw-sportterrein in Paarl naelskraaps teen die Hill Tigers-netbalklub van Paarl verloor.
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MC Boys claim derby spoils
The MC Boys carved out a grim 24-12 Super League C (SLC) derby win over Raithby Universals at Riverside Park on Saturday (11 June).
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MC Boys claim derby spoils
The MC Boys carved out a grim 24-12 Super League C (SLC) derby win over Raithby Universals at Riverside Park on Saturday (11 June).
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Lace up for popular Spookhill race
After a two-year hiatus induced by the Covid-19 lockdown, Helderberg Harriers will host its first Spookhill race since 2019 come this Saturday (18 June).
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Lace up for popular Spookhill race
After a two-year hiatus induced by the Covid-19 lockdown, Helderberg Harriers will host its first Spookhill race since 2019 come this Saturday (18 June).
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Swimming club turns the tide
A swimming school in Somerset West that weathered the storm brought on by Covid lockdown regulations is now emerging stronger than ever.
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Swimming club turns the tide
A swimming school in Somerset West that weathered the storm brought on by Covid lockdown regulations is now emerging stronger than ever.