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Sport
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Macassar se Ryan Ferus mik hoog na internasionale raakrugby-sukses
Sewentienjarige Ryan Ferus van Macassar het Suid-Afrika by die 2025 Atlantic Youth Touch Cup in Ierland verteenwoordig en mik nou hoër.
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History in the making: South African women’s rugby enters new era
With South Africa’s Women’s Rugby World Cup campaign now underway, there’s a growing sense that with increased awareness and some much-needed sponsorship muscle, the Springbok Women stand on the brink…
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Sukses vir Strand-karateka: Junbukan-studente kry nuwe gordels
Junbukan Karate-studente in Strand het hul graderingtoets suksesvol voltooi en na hul nuwe gordels gevorder. Die dojo verwelkom nuwe lede.
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Helderberg rugby clubs in crucial fight for promotion
Seven of the Helderberg’s 10 rugby clubs remain active in the final stages of their 2025 campaigns, with teams facing crucial matches to determine relegation, promotion, and playoff qualification across…
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Sensei bring ‘eie’ styl na Helderberg: Judo ontmoet veerkragtigheid
Die ervare judoka Madré van Dalen open Maandag 1 September haar nuwe selfverdedigingsdojo by die Voortrekkersaal in Somerset-Wes.
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Two Oceans Marathon 2026: New partnership promises enhanced runner experience
CAPE TOWN – Organisers of the Totalsports Two Oceans Marathon (TTOM), one of the world’s most iconic running events, have confirmed the 2026 date for popular marathon. Runners can already…
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Gordon’s Bay police officer flexes his muscles at bodybuilding championship
Sergeant Jeremiah Naidoo, operations commander at Gordon’s Bay Police Station, placed third at Western Cape Natural Bodybuilding Championships.
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Cheetahs wary of complacency in crucial Currie cup fixture
The Free State Cheetahs will take on Western Province in Bloemfontein on 16 August seeking a third win in the Currie Cup series.
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PHOTOS: Helderberg Pool Union do well at National Competiton
Held in May and August, the Helderberg Pool Union (HPU) sent a formidable contingent of about 40 members, including players, managers and referees, to the 2025 South African National 8-Ball…
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Local rugby clubs on edge
The club rugby regular season reached a dramatic conclusion for most teams on Saturday (9 August), with local clubs experiencing a mix of victories, defeats, and a tense wait for…