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Patrick O’Brien and Ghayna Torii, who participated at the IFBB Speed Fit Challenge last month and finished with outstanding results (“Podium spots for fitness trio”, DistrictMail & Helderberg Gazette, 14 August), have been selected for the Speed Fit International Championships…

A “Youth Sports Talk” event hosted at Africa Roasters Coffee Shop at Paardevlei by clinical psychologist Johan le Roux, featured former South African Blitzboks captain Kyle Brown as the guest speaker, and highlighted the growing importance of mental health in…

’n Matrikulant wat ’n lewe van swaarkry trotseer en met die kosbare ondersteuning en liefde van sy “ouma-mammie” streef om bo sy omstandighede uit te styg, doen ’n nederige beroep op die gemeenskap om sy matriekafskeid-droom te help verwesenlik.

All the level 4 and 5 local rhythmic gymnasts at Gold Reef Rhythmic Gymnastics Helderberg have been selected as part of the Western Cape gymnastics team to compete in the SA Gym Games. This year, the national competition will be…

Danie Ackermann Primary School in Somerset West is celebrating a significant milestone with the donation of two new cricket nets, made possible by Hey! and Old School clothing.

Die trompoppies van Dr. G.J. Joubert Primêre Skool is weer eens die beste in die Boland! Die span het stof geskop in die oë van mededingers by die Boland-trompoppie-kampioenskap, waar puik vertonings hulle die gesogte titel van “kampioene der kampioene”…

Patrick O’Brien and Ghayna Torii, who participated at the IFBB Speed Fit Challenge last month and finished with outstanding results (“Podium spots for fitness trio”, DistrictMail & Helderberg Gazette, 14 August), have been selected for the Speed Fit International Championships…

’n Matrikulant wat ’n lewe van swaarkry trotseer en met die kosbare ondersteuning en liefde van sy “ouma-mammie” streef om bo sy omstandighede uit te styg, doen ’n nederige beroep op die gemeenskap om sy matriekafskeid-droom te help verwesenlik.

Danie Ackermann Primary School in Somerset West is celebrating a significant milestone with the donation of two new cricket nets, made possible by Hey! and Old School clothing.

“Niks wat enigiemand sê, gaan my laat beter voel of my kind terugbring nie.” Só sê ’n bedroefde Ellen Conradie, die ma van die Macassar-minibustaxibe­stuurder wat die afgelope Donderdag (29 Augustus) in ’n skietaanval dood is. Die slagoffer, Wayne Conradie…