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Couch to 5 km Somerset West is back by popular demand
Whether you are feeling out of shape or consider yourself the most unfit person around, if you have the desire to run for fitness, the Couch Potato Run and Fit Club’s eight-week programme for complete beginners is just for you!.
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Bookings for Gorge(ous) hike to open only in November
Bookings for the Steenbras River Gorge and Crystal Pools Hiking Trail will open on Friday 1 November due to ongoing repairs after the winter season rains.
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Dare to care, lace-up for a sprint with a cause
The Hollard Daredevil Run is back, and registrations are open for avid participants to lace-up and paint streets purple to run cancer out of town!.
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Weekly diary | Weeklikse dagboek
The 10th annual CANSA Relay For Life Helderberg event will take place on the weekend of 5 and 6 October at Parel Vallei High School in Somerset West. Organisers are encouraging the community to participate in the fight against cancer.…
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Strandloper Project’s team prepare for their 2024 coastal-research expedition
What started out as a desire to learn more of the impact of recreational fishing along the southern Cape coastline has, for the Strandloper Project, grown into an extensive series of coastal expeditions surveying the density and distribution of ocean…
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Couch to 5 km Somerset West is back by popular demand
Whether you are feeling out of shape or consider yourself the most unfit person around, if you have the desire to run for fitness, the Couch Potato Run and Fit Club’s eight-week programme for complete beginners is just for you!.
-
Dare to care, lace-up for a sprint with a cause
The Hollard Daredevil Run is back, and registrations are open for avid participants to lace-up and paint streets purple to run cancer out of town!.
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Emo tree saam met leerders op
Die vermaaklikheidster Emo Adams het verlede week ’n draai in die Helderberg-kom gemaak en as deel van ’n skole-konsertreeks oor drie aande vuurwarm vermaak opgedis. Dié gewilde sanger en televisiepersoonlikheid het vir drie aande die verhoog van die Hoërskool Parel…
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Emo tree saam met leerders op
Die vermaaklikheidster Emo Adams het verlede week ’n draai in die Helderberg-kom gemaak en as deel van ’n skole-konsertreeks oor drie aande vuurwarm vermaak opgedis. Dié gewilde sanger en televisiepersoonlikheid het vir drie aande die verhoog van die Hoërskool Parel…
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Troebadoers vermaak bejaardes
Hierdie vier vroue, wat lid is van die Stellenbosse Troubadours – ’n vereniging van oud-musiekonderwysers wat verlede jaar sy 82ste bestaansjaar gevier het – het by ’n onlangse byeenkoms van die Helderberg Seniorsklub opgetree.
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