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Empowering and priming your body for running
If you haven’t laced-up your running shoes in years but feel the itch to hit the pavement again, it’s essential to build a solid foundation before diving back in. Running demands strength, stability and endurance, particularly in your lower body…
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Be mindful of all the waste generated by the season’s conspicuous consumption
As the prices get lower through November, approaching Black Friday and Cyber Monday, and running into the festive season, locals are urged to be mindful of the waste created with every purchase. Buy only what you really need to help…
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Plaaslike skrywer stel 7de boek bekend
Kranige skrywer en bekende radiopersoonlikheid Natasha Fick het in Oktober haar nuutste boek in laaste eer aan haar wyle dogter bekendgestel.
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What a year for Flagstone Wines
2024 has been an extraordinary year for Flagstone Wines – a year to remember, with an exceptional yield of prestigious wine awards and outstanding ratings.
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Be mindful of all the waste generated by the season’s conspicuous consumption
As the prices get lower through November, approaching Black Friday and Cyber Monday, and running into the festive season, locals are urged to be mindful of the waste created with every purchase. Buy only what you really need to help…
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Be part of the exciting Helderberg Night Market, a feast for the senses
Local vendors are encouraged to grab hold of the golden opportunity to apply for a stall as part of the exciting Helderberg Night Market, which is set to be a bustling hub of entertainment and music, culinary delights and artisanal…
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What a year for Flagstone Wines
2024 has been an extraordinary year for Flagstone Wines – a year to remember, with an exceptional yield of prestigious wine awards and outstanding ratings.
-
Empowering and priming your body for running
If you haven’t laced-up your running shoes in years but feel the itch to hit the pavement again, it’s essential to build a solid foundation before diving back in. Running demands strength, stability and endurance, particularly in your lower body…
-
Be part of the exciting Helderberg Night Market, a feast for the senses
Local vendors are encouraged to grab hold of the golden opportunity to apply for a stall as part of the exciting Helderberg Night Market, which is set to be a bustling hub of entertainment and music, culinary delights and artisanal…
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Kom braai saam en help iemand in nood
Die braaidag van sportlui op Saterdag 14 Desember is weens onvoorsiene omstandighede vanaf Gordonsbaai na die New Orleans-park in die Paarl verskuif.
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