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News
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One’s diet is key to maintaining a healthy heart
During the month of love most individuals go the extra mile to show their affection for that special someone in their lives. But how about showing your heart some love?.
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Programme launched in Strand as prelude to Netball World Cup
As the Netball World Cup 2023 approaches, the City of Cape Town’s Recreation and Parks Department launched the first of a number of netball legacy programmes in Strand last weekend.
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SPORT: This year’s Absa Cape Epic is going to be epic
The world’s largest mountain bike race is back, and it’s about big names, breath-taking views and the innovation that brings the event to the next level.
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SPORT: This year’s Absa Cape Epic is going to be epic
The world’s largest mountain bike race is back, and it’s about big names, breath-taking views and the innovation that brings the event to the next level.
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SPORT: W2W route returns with exciting twists and turns
Entries for the popular FNB Wines2Whales Switchback have opened up.
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SPORT: W2W route returns with exciting twists and turns
Entries for the popular FNB Wines2Whales Switchback have opened up.
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Programme launched in Strand as prelude to Netball World Cup
As the Netball World Cup 2023 approaches, the City of Cape Town’s Recreation and Parks Department launched the first of a number of netball legacy programmes in Strand last weekend.
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Programme launched in Strand as prelude to Netball World Cup
As the Netball World Cup 2023 approaches, the City of Cape Town’s Recreation and Parks Department launched the first of a number of netball legacy programmes in Strand last weekend.
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Celebrating strength innate to women
Internationally and locally acclaimed artist Jaret Loggenberg will showcase her first solo exhibition in South Africa, Gratitude, at Avontuur Estate in Somerset West from Thursday 30 March to Sunday 2 April.
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Celebrating strength innate to women
Internationally and locally acclaimed artist Jaret Loggenberg will showcase her first solo exhibition in South Africa, Gratitude, at Avontuur Estate in Somerset West from Thursday 30 March to Sunday 2 April.





