News

Two friends from Strand who completed the Ironman African Championship in Port Elizabeth (Gqeberha) just a month ago were suitably inspired to follow it up after their return with a 7,4 km crossing between Robben Island and Blouberg – for…

Strand’s Shaunique Hess made her debut for the Springbok women on a tour to Europe, which saw South Africa face Canada and Spain in tests. Hess impressed by scoring two tries against Spain, and in doing so made her mark…

Gordon’s Bay Yacht Club (GBYC) hosted its Autumn Mini-Regatta on the weekend of 1 and 2 April. Conditions throughout the weekend were frustratingly light, and in the end only two races were run – not enough to declare a Regatta…

The City of Cape Town recently noted various milestones being reached in their R2,8 billion medium-term human settlements delivery programme, which included breaking ground for the installation of bulk and internal civil services and electrification

’n Onderwyser van Rusthof LSEN-skool het onlangs twee van sy lewensdrome verwesenlik – een kom in die vorm van ’n bevordering en die ander in die vorm van ’n nuwe graad agter sy naam.

The best cardiovascular care under compassionate, dedicated and skilled staff specialising in heart health combined with cutting-edge technology to offer patients a multidisciplinary approach to treatment.

Two friends from Strand who completed the Ironman African Championship in Port Elizabeth (Gqeberha) just a month ago were suitably inspired to follow it up after their return with a 7,4 km crossing between Robben Island and Blouberg – for…

As the driving force behind an initiative, which started from a place of love and joy, a Somerset West small-business duo aims to spread the wonderful sensation to those who come across their uniquely crafted product.

An extreme swimmer from Somerset West has broken the record for the most Robben Island crossings after completing his 133rd crossing on Tuesday 28 March.