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Research: Walking 7 000 steps a day a huge boost to health
People who walk 7 000 steps a day have a dramatically lower risk of a broad range of serious health problems, the largest review of the evidence yet said Thursday.…
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Zimbabwe’s farmers push on as land grab compensation flounders
In a field of paprika plants in the heart of Zimbabwe, fourth-generation farmer Daniel Burger and relative newcomer Miriam Mupambawashe discuss the quality of the crop.
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South Africa’s interest rate dilemma amidst global trade winds
As global trade tensions escalate, particularly with the looming imposition of a 30% tariff on South African exports to the United States, the South African Reserve Bank (SARB) finds its…
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Theuns Jordaan se nalatenskap bereik Europa: Tribute-konsert gaan Amsterdam toe
Na die oorweldigende sukses van die Theuns Jordaan Tribute-konserte op Loftus Versfeld en die DHL Stadion, waar skares van meer as 15 000 mense die ikoniese Suid-Afrikaanse musikant geëer het,…
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Shattered Silence Episode 3: Know your rights – GBV & the law
Welcome back to Shattered Silence, the podcast amplifying the fight against gender-based violence in South Africa. In this powerful episode, we speak to Francesca Pedrosa Rodriguez, a lawyer working with…
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Nourish your natural glow: NUXE’s iconic Huile Prodigieuse® blends science and nature for radiant skin and hair
NUXE’s Huile Prodigieuse® is a multifunctional beauty oil crafted from 7 botanical oils, nourishing face, body, and hair. Celebrated since 1991, it now features multiple inspired variations for different skin…
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‘Moer ‘n boer 2’: Wanneer die taaiste boere hulle vuiste laat praat
Hulle kan ‘n ou trekker in die donker regmaak en ‘n trop koeie met een fluitjie in lyn hou, maar kan hierdie geharde plattelandse brekers ook ‘n teenstander in die…
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Western Cape dominates 2025 Winter National School Sport championships
Team Western Cape has once again proven their sporting excellence by claiming the overall championship title at the 2025 Winter National School Sport Championships.
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Botswana crowned Africa’s best safari destination for fourth time
Botswana has once again claimed the coveted title of Africa’s premier safari destination
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