TygerBurger, in association with Francois du Plessis Self-Defence, is joining the fight against gender-based violence through a series of self-defence videos aimed at empowering women with the knowledge on how to defend themselves.
These four short videos are loaded with valuable content and self-help tips on what to do when faced with a dangerous situation.
An experienced sixth dan karate instructor, Du Plessis demonstrates how the vulnerable can defend themselves by taking the viewer through various scenarios depicted in each video.
This week’s video highlights all the sensitive areas, that the vulnerable can focus on when trying to get away from an attacker.
Du Plessis not only narrates and guides us through each step but he also demonstrates and shows a few very important skills and techniques that can be used during an attack.
The second part of the video clip highlights certain very important and valuable defensive moves women could use when being physically overpowered.
These videos were made possible by the following sponsors and partnerships: VIA, POP!, SMG TygerValley, Bassett Direct Alarms and Colmant Cap Classique and Champagne.
