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Features
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Historic first as two skins swimmers conquer the Cape Triple Crown
SA swimmers Ryan Stramrood and Tracey Steyn became first to complete Cape Triple Crown in skins, making history in Cape Town waters.
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32 Years later: Kuils River pastor fulfils table tennis dream with SA Masters Gold
Winning a gold medal at the South African Masters Table Tennis Championships in October marked the fulfilment of a 32-year-old dream for Chris Sloster from Kuils River.
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South Africa plans for a historic Women’s Shutdown: A stand against Gender-Based Violence
With 15 women murdered daily, Women For Change demands GBV declared national disaster.
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Cape Town adventurers reach new heights on Africa’s tallest peak
For a group of Capetonian hikers, standing atop Mount Kilimanjaro’s snow-capped summit was a lifetime dream fulfilled.
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Oefenklub in Sarepta se oudste lid “90-nie-uit-nie”
Vier dae elke week kom die lede van die Sarepta Aerobics Club by die saal in die buurt se sportkompleks bymekaar om die dag op ‘n aktiewe noot te begin. Die klub se oudste lid, Richard Davis het onlangs 90…
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A dream takes flight as ‘ouma’ finally takes to the sky
It was an extraordinarily special day for Gladys Mostert (84) and her grandson Andy (20) – a day when dreams long cherished finally took flight.
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SPONSORED | New Builders opens in Haasendal with exclusive deals
Visit the newly opened Builders store in Haasendal for the best selection of tools, paint, and outdoor essentials for your projects.
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Luke Wynford eyes World Cup glory after AFCON hockey triumph
Luke Wynford balances coaching at DF Malan High School with international hockey success, leading SA to AFCON victory and World Cup qualification.
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WATCH | Westridge fire station grooms toughest rescuers ‘alive’
Toughest Firefighters Alive tell of their journey to becoming medal winning rescuers at City’s busiest firestation.
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Cape clinics expand mental health screenings
Over the past year, a mental health screening tool has been successfully implemented in Cape Town.